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Articles in "living"

With the snow comes lots of fun (especially here in Ellicottville), long workdays, and unfortunately, sometimes injuries from various accidents.  Musculoskeletal and neurological dysfunctions can be so frustrating because of the pain, decreased range of motion, and worst case, immobility. This article will cover some of the various naturopathic solutions for muscles, ligaments, tendons, bones, nerves and connective tissue.


The beginning of a new year is here, and in the world of fitness and health, that queues hope and change to become more of what we want and to feel better in our bodies, homes, relationships and life.